Stress Recovery Program
Everyone experiences stress at one time or another, but chronic high stress which can be detrimental to your physical and mental health. It can instigate feelings of anxiety and overwhelming fear. It can also weaken your immune system and overall health, leaving you susceptible to colds and flu, an increase in aches and pains, as well as many serious illnesses.
SOS Patient Care
What is it?
The SOS Stress Recovery Program is a nutrition and lifestyle program designed to help bring the mind and body back into balance while eliminating the unhealthy effects of stress.
Esstential Tools
Each person’s response to stress is unique and complex. The essential tools in this program are designed to be flexible as they help support each component of the stress response, allowing you to find the perfect balance that restores your vitality and optimal health.
The Program
Throughout the program, you will better understand how stress affects your health on a daily basis – including why your body responds, or fails to respond, to the stressful events in your life.
Life Event Stress Inventory
Starting with the “Life Event Stress Inventory,” you will discover the life events that may be the most stressful. Additionally, the program outlines recommendations for the four major factors that trigger a stress response in the body: mental and emotional stress, blood sugar imbalances, insomnia and inflammation.
Control Your Stress
Once you understand these basic principles, you will have the tools to control your stress response, rather than be controlled by the events and circumstances around you.
Discover Which Of The 4 Key Stressors Rule Your Life!
Chronic stress silently deteriorates many aspects of your health. These changes make it more challenging to cope with daily stress, decrease concentration and memory, and eventually will lead to a mental or brain fog.
Get Started With Stress Recovery Today
Phone
(708) 737-7968
Address
14933 S. Founders Crossing, Homer Glen, IL 60491