Nutrition

Holistic Harmony for Mind and Body Wellness

At Beyond Healing Counseling & Wellness, we recognize the intricate link between your mind and body. True health and wellness can only be achieved when both aspects operate harmoniously at their best. In our counseling process, we emphasize the significant impact that your environment, lifestyle, and food choices have on your overall well-being.

Be attentive to subtle or overt signs that your food or environment might be influencing your wellness:

  • Brain Fog: A hazy or unclear mental state.

  • Fatigue: Persistent weariness impacting your energy levels.

  • Migraine Headaches: Recurrent, intense headaches affecting daily life.

  • Pain: Physical discomfort hindering your daily activities.

  • Loss of Vitality: Feeling drained and fatigued as the day progresses.

  • Anxiety and Depression: Emotional states affecting mental health.

  • Sleep Issues: Insomnia or disrupted sleep patterns.

  • Gastrointestinal Symptoms: Disruptions such as Irritable Bowel Syndrome, Constipation, Heartburn, Diarrhea, and pain.

  • Infertility or Hormonal Imbalances: Challenges in reproductive health.

  • A General Sense of Discomfort: Feeling “off” or not quite yourself.

  • Weight Issues: Unexplained weight gain or difficulty losing weight.

Our holistic approach addresses these concerns by considering the interplay of mind, body, environment, and lifestyle. Through counseling and wellness practices, we guide you towards comprehensive well-being, ensuring that your mental and physical health thrive together.

Holistic Nutrition and Wellness: Your Personalized Path to Optimal Living

Our approach to integrative nutrition and wellness goes beyond mere dietary considerations. We meticulously examine various facets of your life, including food choices, sleep patterns, stress management, and movement, to craft a personalized roadmap for your well-being. In this transformative journey, you are not a passive participant; rather, you are invited to be an active and empowered contributor to your lifestyle transformation.

By delving into the interconnected elements of your life, we aim to provide a comprehensive understanding of your unique needs and challenges. Together, we work towards optimizing your health and vitality, ensuring that every aspect of your lifestyle contributes to a state of well-being that resonates with your goals and aspirations. Embrace the opportunity to actively shape your journey towards feeling your absolute best through integrative nutrition and wellness.

Empowering Your Wellness Journey: Nutrition Services

1. Nutrition Assessment – $119.00

  • Duration: 1 hour
  • A personalized one-on-one assessment to delve into your goals, medical history, symptoms, and review any available labs. Together, we lay the foundation for a tailored nutrition plan.

2. Nutrition Follow Up – $65

  • Duration: 30 minutes
  • This personalized coaching session is where the magic happens. We fine-tune your plan, address your progress, and adapt strategies to help you reach your goals effectively.

3. Food and Chemical Sensitivity Testing – $499

  • Note: Nutrition assessment must be completed first.
  • A comprehensive 170 food/chemical panel is conducted to evaluate sensitivities. Upon receiving results, your dietitian crafts a customized plan featuring “allowed” foods tailored to your unique needs.

Exciting News: NOW ACCEPTING BCBS PPO FOR NUTRITIONAL SERVICES!

Embark on your wellness journey with our dedicated nutrition services, designed to empower and support you at every step. Whether you’re initiating a personalized plan or exploring sensitivities, we’re here to guide you toward optimal health.