Depression & Anxiety Support Group for Adolescents
Depression & Anxiety Support Group for Adolescents
Why DBT for adolescents? Through a combination of mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness, DBT leads adolescents through the process of making long-lasting and meaningful changes in their lives. The goal is to provide them with the skills to self-manage through periods of intense or painful emotions. DBT is available to treat early […]