Mindful Living: Strategies for Daily Integration
The Benefits of Couples Counseling
Healing Grief with Counseling
Nurturing Self-Compassion Through Therapy
Men, Mental Health, and Healing
Growth Through Counseling
Introduction Often, people associate counseling with periods of crisis or turmoil. However, its role extends far beyond these challenging times, playing a crucial part in personal development and self-improvement. Counseling […]
Understanding & Managing Anxiety
Anxiety is a natural response to stress, characterized by feelings of fear, apprehension, and nervousness.
The Secret Power of Play
The following story is excerpted from TIME’s special edition, The Science of Childhood, which is available in stores, at the TIME Shop and at Amazon. Nothing is as natural as a child at play. […]
The Power of Play: Insightful Perspectives from Dr. Jaak Panksepp
The Power of Play Perspectives from Dr. Jaak Panksepp Beyond Healing Counseling. A neuroscientist and psychobiologist.
LPC Understanding the Role of a Licensed Professional Counselor
The role of a Licensed Professional Counselor (LPC). An LPC is a trained and licensed mental health professional who provides therapeutic services.
