Nurturing Self-Compassion Through Therapy

The journey towards cultivating self-compassion can be transformative, guiding us away from the self-destructive cycle of self-criticism and towards a more supportive and understanding relationship with ourselves. Engaging in this […]

Do Re Mi Musical Munchkins: Baby’s First Music Class

Do Re Mi Musical Munchkins is baby’s first music class. This class provides developmentally appropriate and nurturing activities to support your little’s spouts development. This class is designed for 0-5 […]

Do Re Mi Musical Munchkins: Baby’s First Music Class

Nurturing Sprouts is baby’s first music class. This class provides developmentally appropriate and nurturing activities to support your little’s spouts development. This class is designed for 0-5 years of age. […]

Immersive Chakra Awakening

Join music therapist Melissa Howard and reiki master Erin Shea in an immersive meditative experience. Each session focuses on 1 of the 7 main energy centers of the body, known […]