Your body and mind do not know the difference between a bear chasing you, filtering through stressful emails or a tough day. Over time, this chronic unrelenting low-grade stress will wear you down resulting, not only mental/emotional fatigue, but physical symptoms and chronic disease. One diagnosis and medication layered upon another with no end in […]
Your body and mind do not know the difference between a bear chasing you, filtering through stressful emails or a tough day. Over time, this chronic unrelenting low-grade stress will wear you down resulting, not only mental/emotional fatigue, but physical symptoms and chronic disease. One diagnosis and medication layered upon another with no end in […]
This group is for ages 17-25 and is aimed at helping late adolescents find their way, who they want to be in life, & how to get there. Topics covered: self-esteem, communication skills, identity, career counseling, social media boundaries, & reaching one’s full potential. Facilitated via zoom by Mia Mondello Investment: FREE Call (708) 737-7968 […]
Growing Through Pages is a monthly informal book club that opens a space for sharing, growing, and supporting each other through the healing words of our most beloved authors and their works. Choose your own book to share! Meeting on the first Tuesday of every month, with a new theme each month. Investment: FREE Call […]
Growing Through Pages is a monthly informal book club that opens a space for sharing, growing, and supporting each other through the healing words of our most beloved authors and their works. Choose your own book to share! Meeting on the first Tuesday of every month, with a new theme each month. Investment: FREE Call […]
This group is for ages 17-25 and is aimed at helping late adolescents find their way, who they want to be in life, & how to get there. Topics covered: self-esteem, communication skills, identity, career counseling, social media boundaries, & reaching one’s full potential. Facilitated via zoom by Mia Mondello Investment: FREE Call (708) 737-7968 […]
Join music therapist Melissa Howard and reiki master Erin Shea in an immersive meditative experience. Each session focuses on 1 of the 7 main energy centers of the body, known as chakras. The facilitators will help participants awaken their energy through the use of sound healing, aromatherapy, crystals, reiki energy healing, and guided visualization. Through […]
Do you struggle with: Relationship Problems? Moodiness, Intense Emotional Reactions? Problem with Anger? Problems with drugs, alcohol, eating, fast driving, and other self-destructive behaviors? Feelings of emptiness? Unsure of one's self? With DBT Skills, You Can: Get or keep relationships Learn to regulate your emotions Tolerate painful emotions and distress Focus your attention and learn to […]
Growing Through Pages is a monthly informal book club that opens a space for sharing, growing, and supporting each other through the healing words of our most beloved authors and their works. Choose your own book to share! Meeting on the first Tuesday of every month, with a new theme each month. Investment: FREE Call […]
Growing Through Pages is a monthly informal book club that opens a space for sharing, growing, and supporting each other through the healing words of our most beloved authors and their works. Choose your own book to share! Meeting on the first Tuesday of every month, with a new theme each month. Investment: FREE Call […]
Join music therapist Melissa Howard and reiki master Erin Shea in an immersive meditative experience. Each session focuses on 1 of the 7 main energy centers of the body, known as chakras. The facilitators will help participants awaken their energy through the use of sound healing, aromatherapy, crystals, reiki energy healing, and guided visualization. Through […]
14933 S. Founders Crossing
Homer Glen, IL 60491
14845 S. Founders Crossing
Homer Glen, IL 60491
301 N. White St.
Frankfort, IL 60423
11846 S. Western
Chicago, IL 60643
