Do you struggle with:
Relationship Problems? Moodiness, Intense Emotional Reactions?
Problem with Anger?
Problems with drugs, alcohol, eating, fast driving, and other self-destructive behaviors?
Feelings of emptiness? Unsure of one’s self?
With DBT Skills, You Can:
Get or keep relationships
Learn to regulate your emotions
Tolerate painful emotions and distress
Focus your attention and learn to enjoy the present moment
This event is offered for free with a suggested donation!
Call (708) 737-7968 to reserve your spot!