Yoga practice with the support of a mat and chair in a spacious, meditative space. Chair yoga moves at a gentle pace-a great option for beginners and those with limited mobility.
Join instructor Kristin Brown for a welcoming and supportive Chair Yoga class each Tuesday morning. Whether you are new to yoga or looking for a gentle way to stay active, this class offers low-impact movement that helps improve flexibility, balance, strength, and overall well-being.
$15.00 per class
Save $20.00 with purchase of 8-week package for $100.00
Come experience a gentle, effective way to improve balance, increase flexibility, and support your health and wellness journey while connecting with others in a positive community setting.
Chairs and mats are provided.
Bring your water bottle
We look forward to seeing you in class!
Call Kristin to register: 815-345-3811
