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Immersive Chakra Awakening

mindfulness

Embark on a Journey of Self-Discovery with Nurturing Melodies: A Chakra-focused Meditative Experience Join our experienced and dedicated facilitators, Music Therapist Melissa Howard and Reiki Master Erin Shea, for a transformative and immersive meditative experience. Each session is thoughtfully crafted to focus on one of the seven main energy centers of the body, commonly known […]

The Psychology of Letting Go

Beyond Healing Counseling Go For It letting go

Letting go of what no longer serves you creates space for healing, growth, and emotional freedom, empowering you to live a more intentional and fulfilling life.