More than talk: Stress, Recovery, and Resiliency!
Beyond Healing Counseling, Personal Growth, and Wellness Cente 14933 S Founders Crossing, Homer Glen, ILYour body and mind do not know the difference between a bear chasing you, filtering through stressful emails or a tough day. Over time, this chronic unrelenting low-grade stress will wear you down resulting, not only mental/emotional fatigue, but physical symptoms and chronic disease. One diagnosis and medication layered upon another with no end in […]