Sacred Flow Meditation
Rediscover balance and harmony with Sacred Flow Meditation, a bi-weekly practice of mindful movement and deep connection. Designed to awaken your body and center your soul, this unique experience blends gentle stretches, flowing movements, and peaceful stillness to release stagnant energy and align you with your truest self. Let each session be your sanctuary—a space […] ...
Immersive Chakra Awakening
Embark on a Journey of Self-Discovery with Nurturing Melodies: A Chakra-focused Meditative Experience Join our experienced and dedicated facilitators, Music Therapist Melissa Howard and Reiki Master Erin Shea, for a transformative and immersive meditative experience. Each session is thoughtfully crafted to focus on one of the seven main energy centers of the body, commonly known […] ...
Immersive Chakra Awakening
Embark on a Journey of Self-Discovery with Nurturing Melodies: A Chakra-focused Meditative Experience Join our experienced and dedicated facilitators, Music Therapist Melissa Howard and Reiki Master Erin Shea, for a transformative and immersive meditative experience. Each session is thoughtfully crafted to focus on one of the seven main energy centers of the body, commonly known […] ...
Sacred Flow Meditation
Rediscover balance and harmony with Sacred Flow Meditation, a bi-weekly practice of mindful movement and deep connection. Designed to awaken your body and center your soul, this unique experience blends gentle stretches, flowing movements, and peaceful stillness to release stagnant energy and align you with your truest self. Let each session be your sanctuary—a space […] ...
Sacred Flow Meditation
Rediscover balance and harmony with Sacred Flow Meditation, a bi-weekly practice of mindful movement and deep connection. Designed to awaken your body and center your soul, this unique experience blends gentle stretches, flowing movements, and peaceful stillness to release stagnant energy and align you with your truest self. Let each session be your sanctuary—a space […] ...
Immersive Chakra Awakening
Embark on a Journey of Self-Discovery with Nurturing Melodies: A Chakra-focused Meditative Experience Join our experienced and dedicated facilitators, Music Therapist Melissa Howard and Reiki Master Erin Shea, for a transformative and immersive meditative experience. Each session is thoughtfully crafted to focus on one of the seven main energy centers of the body, commonly known […] ...
Sandtray Therapy Training: Facilitating Healing Through Creative Expression
Sandtray therapy is a powerful, evidence-informed tool for promoting healing from trauma, abuse, anxiety, and self-esteem challenges. In this training, you’ll discover how sandtray therapy provides a safe, imaginative method of communication—one that allows clients to express what may be difficult or impossible to verbalize. Rooted in creative arts therapies, this approach supports reintegration of […] ...
Sacred Flow Meditation
Rediscover balance and harmony with Sacred Flow Meditation, a bi-weekly practice of mindful movement and deep connection. Designed to awaken your body and center your soul, this unique experience blends gentle stretches, flowing movements, and peaceful stillness to release stagnant energy and align you with your truest self. Let each session be your sanctuary—a space […] ...
Sacred Flow Meditation
Rediscover balance and harmony with Sacred Flow Meditation, a bi-weekly practice of mindful movement and deep connection. Designed to awaken your body and center your soul, this unique experience blends gentle stretches, flowing movements, and peaceful stillness to release stagnant energy and align you with your truest self. Let each session be your sanctuary—a space […] ...
Immersive Chakra Awakening
Embark on a Journey of Self-Discovery with Nurturing Melodies: A Chakra-focused Meditative Experience Join our experienced and dedicated facilitators, Music Therapist Melissa Howard and Reiki Master Erin Shea, for a transformative and immersive meditative experience. Each session is thoughtfully crafted to focus on one of the seven main energy centers of the body, commonly known […] ...
Sacred Flow Meditation
Rediscover balance and harmony with Sacred Flow Meditation, a bi-weekly practice of mindful movement and deep connection. Designed to awaken your body and center your soul, this unique experience blends gentle stretches, flowing movements, and peaceful stillness to release stagnant energy and align you with your truest self. Let each session be your sanctuary—a space […] ...
Sacred Flow Meditation
Rediscover balance and harmony with Sacred Flow Meditation, a bi-weekly practice of mindful movement and deep connection. Designed to awaken your body and center your soul, this unique experience blends gentle stretches, flowing movements, and peaceful stillness to release stagnant energy and align you with your truest self. Let each session be your sanctuary—a space […] ...
