by Anthony Ernst | Mar 27, 2024 | Beyond Healing, Information, Personal Growth, Self-Care Strategies
In this dynamic dance of partnership, the tapestry that couples create is not solely composed of the moments of joy and unity but is also marked by the trials and tribulations that test the strength and resilience of their bond. These instances of discord, much like...
by Anthony Ernst | Mar 20, 2024 | Beyond Healing, Information, Personal Growth, Self-Care Strategies
Navigating the complex landscape of grief requires a compassionate guide, and counseling services, such as those offered by Beyond Healing, stand as a pivotal resource in this journey. Grief, while a universal experience, presents a deeply personal challenge that...
by Anthony Ernst | Feb 15, 2024 | Beyond Healing, Personal Growth, Self-Care Strategies
The journey towards cultivating self-compassion can be transformative, guiding us away from the self-destructive cycle of self-criticism and towards a more supportive and understanding relationship with ourselves. Engaging in this process allows us to confront the...
by Anthony Ernst | Feb 9, 2024 | Beyond Healing, Information, Personal Growth
In recent years, the dialogue surrounding mental health has significantly evolved, propelling discussions into mainstream conversations and challenging long-held misconceptions. However, despite this progressive shift, men’s mental health continues to be...
by Anthony Ernst | Jan 30, 2024 | Beyond Healing, Personal Growth, Self-Care Strategies, Therapy Techniques
Introduction Often, people associate counseling with periods of crisis or turmoil. However, its role extends far beyond these challenging times, playing a crucial part in personal development and self-improvement. Counseling is a powerful tool for anyone looking to...
by Anthony Ernst | Jan 30, 2024 | Beyond Healing, Information, Personal Growth
Navigating Through Your Anxious World In today’s fast-paced and often uncertain world, anxiety has become a familiar, albeit unwelcome, companion for many. It lurks in the corners of our daily lives, sometimes taking a subtle form, other times overwhelming us...
by Anthony Ernst | Jul 24, 2023 | Beyond Healing, Power of Play
The following story is excerpted from TIME’s special edition, The Science of Childhood, which is available in stores, at the TIME Shop and at Amazon. Nothing is as natural as a child at play. After a month of little more than eating and sleeping,...
by Anthony Ernst | Jul 24, 2023 | Beyond Healing, Information, Power of Play, Self-Care Strategies, Therapy Techniques
Human emotions are complex, universally experienced yet uniquely interpreted. Understanding these emotions, however, remains an enigma to many. Enter Dr. Jaak Panksepp, a pioneering figure who straddles the worlds of neuroscience, psychology, and psychobiology. Dr....
by Anthony Ernst | Jun 28, 2023 | Beyond Healing, Information, Personal Growth
Professional counseling is an integral component of mental health services and plays a critical role in helping individuals navigate life’s complexities. Within this field, the role of a Licensed Professional Counselor (LPC) is of immense significance. An LPC is...
by Anthony Ernst | Jun 5, 2023 | Beyond Healing, Information
The human mind is a fascinating labyrinth of emotions, thoughts, and perceptions. At times, navigating this labyrinth can become overwhelming, especially in the face of life’s myriad challenges. That’s where Beyond Healing steps in. As a leading...