I have been teaching, coaching, and counseling for over 15 years and have helped thousands overcome anxiety and depression. It is my belief that optimum health is achieved when the spirit, soul, and body are in balance. My theoretical approach is based on CBT and solution focus to help clients find the solutions they seek. I am committed to excellent service and confidentiality from a nonjudgmental stance. My wish is that you prosper, be in good health even as your soul prospers.
Specialties: adjustment disorder, anger management, anxiety, panic attacks, OCD & phobias, career counseling & planning, CBT, depression, mood disorders, divorce & life transitions, health, illness & disability issues, self-esteem issues, spiritual issues, stress management, and time management (work/life balance).