As a therapist, my greatest passion is helping individuals discover and build on their innate strengths. I believe that you are the expert on your own life, and my role is to provide a non-judgmental, supportive environment where you feel seen and heard. While my work is rooted in the person-centered approach, I know that one size doesn’t fit all. I remain flexible in my methods, drawing from various therapeutic tools to create a collaborative path that is tailored specifically for your unique needs and goals. Whether you are navigating a major life transition, dealing with anxiety, or working through trauma, we will move forward at a pace that is comfortable for you.