Loading Events

« All Events

  • This event has passed.

Depression & Anxiety Support Group for Adolescents

February 27 @ 7:00 pm - 8:00 pm

Why DBT for adolescents?

Through a combination of mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness, DBT leads adolescents through the process of making long-lasting and meaningful changes in their lives. The goal is to provide them with the skills to self-manage through periods of intense or painful emotions. DBT is available to treat early adolescents and adolescents.

The skills training group consists of 8 weeks sessions that are 1 hour a week, with individual therapy happening upon request. The adolescents are expected to participate in the group and are asked to complete homework each week.

The skills group consists of 4 units.
1. Core Mindfulness
2. Distress Tolerance
3. Emotion Regulation
4. Interpersonal Effectiveness

$35 per group session
*MUST PRE-REGISTER PER GROUP BY CALLING (708) 737-7968

Details

Date:
February 27
Time:
7:00 pm - 8:00 pm
Series:
Event Categories:
,

Organizer

Beyond Healing
Phone:
(708) 737-7968

Venue

Beyond Healing Counseling, Personal Growth, and Wellness Cente
14933 S Founders Crossing
Homer Glen, IL 60491
+ Google Map