Hello, my name is Kalyna. I am pursuing my master’s in counseling with the specialization in Marriage, Couples, and Family. I obtained my Bachelor of Arts degree in pre-clinical psychology from Governor’s State University.
As your therapist, my goal is to help my clients work through their negative thoughts and transform them into positive thoughts that can improve your emotions and behavior. I want my clients to feel comfortable to express themselves freely and realize they have the capabilities to change anything in their life and accomplish their goals.
My experience includes working with sexual abuse, adolescents, interpersonal violence survivors, anxiety, depression, and self-esteem issues.
My therapeutic approach is being empathetic and compassionate while utilizing cognitive Behavioral Therapy (CBT) which focuses on changing negative thoughts so emotional well-being and behaviors in life improve. I promise to stay authentic, honest, empathetic.
“Once you replace negative thoughts with positive ones, you’ll start having positive results”- Willie Nelson