I believe in an integrated approach to treatment, that no one concept works for everyone. I am a Licensed Professional Counselor with a master’s degree in Mental Health Counseling from Northwestern University. I specialize in trauma populations and the various disorders that can coincide with acute trauma and PTSD, such as anxiety, depression, obsessive-compulsive disorder, grief and loss, and non-suicidal self-injury. I utilize an eclectic mix of therapies including play therapy, art therapy, mindfulness and meditation, mind-body connection and good old-fashioned talk therapy.
I am a certified as a clinical trauma professional for adults, adolescents and children, mindfulness and meditation teaching, and certified in PTSD assessment. I am working on my certification as a Registered Play Therapist and in the final stretch of my Registered Yoga 200hr teacher training emphasis on Trauma-focused yoga.
If you are struggling right now, know that you are not alone. You may be at a place where change is essential. Let’s work together to help you discover the person you were meant to be.